Top 11 Health Benefits Of Chasteberry – Its Uses & Side Effects

Chasteberry is native to Central Asia and the Mediterranean. The shrub has blue-violet flowers, dark purple berries, and long, finger-shaped leaves. Chasteberry has been widely used for centuries to make medicine thanks to its health benefits. When the fruit gets ripe, it is used to prepare both powdered extracts and herbal liquids. Besides, this fruit is known as vitex or monk's berry because it was used to abstain from sexual desires in monks. If you are looking for the benefits of Chasteberry for beauty and health, then read this post. Today’s article on TrueRemedies will show you the top benefits of this herb, its uses, and side effects. Continue reading to understand more!